Life’s Simple 7

We make many choices every day from what color socks to wear to how to fix our hair. When it comes to making decisions that keep you healthy, it may seem difficult at first. But choosing better options, when so many things seem easier or just more fun, can make all the difference. Knowing the healthy choices to make helps us take small steps in a healthy direction! Before you know it, it will be easier to make these choices every day.

Disease Prevention & Management Nutrition Physical Wellness Wellness Wednesdays
Yusof Al-Wadei