Heart Health and Healthy Living
In this Wellness Talk we discuss cardiovascular health, disparities in access, and the impact of healthy living with Dr. Monica Aggarwal. Dr. Aggarwal is an associate professor of medicine at the University of Florida’s Division of Cardiovascular Medicine. As the Director of Integrative Cardiology and Prevention at the University of Florida, Dr. Aggarwal focuses on promoting food as the foundation of healing and for its medicinal value.
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Resources to explore:
- Healthy Lifestyle Program: A series of six sessions exploring different parts of creating a healthy lifestyle
- Campus Healthy Dining Guide: A complete guide of healthy eating options across campus
- Creating Healthy Behaviors Toolkit: Use this toolkit to create SMART goals and a plan to keep you accountable and successful