Develop Deeper Connections through Active Listening

Active listening is the best gift couples can give each other. Whether it is a romantic partner, friend, colleague, parent, sibling or child, attending to the emotional needs of another through presence, empathy, and reflective listening can increase your connection and contribute to a positive, mutual relationship moving forward. Learn and practice skills for active listening, discuss obstacles and discover ways to overcome your own emotional barriers that may limit your ability to listen effectively.

Note: The UF EAP program has been updated. For the latest information visit eap.ufl.edu

Emotional Wellness Social Wellness Wellness Wednesdays
Angela Koivula, Ph.D.