In partnership with several UF Faculty, UFHR Wellness successfully led the Take 10 Campaign that resulted in several recorded Guided meditation videos. These guided meditation calls were led by experts from our campus and are now available to view on demand.
- Take 10 Guided Meditation – Session 1: Dr Carol Lewis
- Take 10 Guided Mediation – Session 2: Dr Carol Lewis
- Take 10 Guided Meditation – Session 3: Dr Lisa Merlo
- Take 10 Guided Mediation – Session 4: Dr Carol Lewis
- Take 10 Guided Meditation – Session 5: Dr Marika Alois
- Take 10 Guided Mediation – Session 6: Dr Carol Lewis
- Take 10 Guided Mediation – Session 7: Dr. Lisa Merlo
