Regular physical activity can be difficult to manage, especially given today’s hectic pace. Physical activity is proven to significantly decrease the probability of chronic illness development and has uplifting effects on emotional and mental health. The Physical Activity Guidelines for Americans recommend that adults should perform at least 150 minutes of moderate physical activity or 75 minutes of vigorous physical activity per week.
We’ve developed a walking map that covers most of UF’s main campus in Gainesville to help you meet your recommended physical activity levels while on campus. The map provides 10 walking and running routes as well as one bicycling route, with each route color-coded.
Let’s explore the campus together and add a nice refresher to our day!
#GatorsGo Explore provides a comprehensive walking map that encompasses the vast majority of UF’s main campus. The map provides 10 different routes for walking or running. An additional route is also available for bicycling enthusiasts. Suggestions for new routes for the activity map can be emailed to firstname.lastname@example.org