There are a variety of resources for individuals, groups, or departments that are designed to support your health and wellness journey.
The Media Library is a collection of recorded webinars led by experts from across campus on various health and wellness topics. Learn from our campus experts from the convenience of your own workstation. Alternatively, pick a video from the Media Library and organize a lunch and learn for your department.
Each person’s “healthiest self” is different. We have different minds, bodies, experiences, and circumstances influencing our health and wellness. This means we each have a unique set of needs to maintain and improve our health and wellness. The wellness toolkits were designed with you in mind. Use them to find ways to improve your well-being in any area you’d like.
Windows to Wellness
The Windows to Wellness are a collection of resources available on campus covering all eight dimensions of wellness. Explore the list of resources to find how we can support your health and wellness.