In-Person Yoga Classes
Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Monday and Tuesday for a lunchtime yoga class!
Monday classes in Smathers Library Room 100 and Tuesday classes are held in the Ustler Hall Atrium. Both classes are from 12:15 to 1 p.m., are open to all faculty and staff, and are appropriate for all levels of experience.
No registration is necessary.
For more information or if you would like to be added to the UFHR Yoga listserv, please email firstname.lastname@example.org.
All classes are FREE to UF and UF Health employees. Before attending, you MUST complete our online waiver. You only have to do this once.
Virtual Fitness Classes
Join the GatorCare Wellness Team Tuesday – Thursday at 12 p.m. for 15-minute live-streamed classes focusing on strength, cardio, meditation, or stretching. Tune in on Zoom by registering for the classes here.
All fitness levels are welcome, and no equipment is needed!
Pro tip: Sign up for the Wellness Newsletter to stay updated on changes to the weekly class schedule.”