Archive for Month: June 2020 – Wellness Subscribe to RSS Feed

Wellness Warriors – June 2020

June 2020 Wellness Warriors – Heather Griffith and Sabrina Sanchez Name:  Heather Griffith Department: UF/IFAS Communications Years of Service: Since 2017 Favorite hobbies? Running, reading, playing with my kids, working out, cooking, knitting/crocheting, all kinds of crafts and drawing/painting How do you live a healthy lifestyle? I am a very active person and I love being outside. My family […]

30-Day Fitness Challenge – MHM2020

This year for Men’s Health Week we want to launch a 30-Day Fitness Challenge. This is a self-paced challenge that can easily be added to your daily routines to get into the habit of regular workout, or it can be used to supplement your current workout routines. We have tested and selected a few apps […]