New “Thrive!” quarter focuses on mental and emotional well-being
Join in activities to reduce stress, increase resilience, take mindful work breaks and more, including:
- Wellness Wednesday presentations on nature as an aspect of wellness and helping colleagues in distress
- 10@10 work breaks
- Get Gritty 2.0
- Six-week healthy lifestyle program
Check out the full Thrive! flier to learn more. Please consider printing and sharing with others in your area.